Great write up, in Autumn 2022 after a full-time summer of cycling did the Ōmanawanui, Puriri Ridge, Donald McLean Tracks return from Whatipu. Was fine on the day, lovely hike, but the next day found out that a zillion steps and stairs must activate different muscle groups to cycling and crept around like an old fellow for a day or two after as the legs recovered.
Great write up, in Autumn 2022 after a full-time summer of cycling did the Ōmanawanui, Puriri Ridge, Donald McLean Tracks return from Whatipu. Was fine on the day, lovely hike, but the next day found out that a zillion steps and stairs must activate different muscle groups to cycling and crept around like an old fellow for a day or two after as the legs recovered.
Ha! There are a lot of steps! And boardwalks. Up in both directions, too. Forget F45...